Lisa teaches vinyasa yoga. Vinyasa is the synchronization of breath with movement, generally taught as one breath, one movement. Lisa aims for her classes to be fun, playful, and challenging, filled with modifications and variations to help yogis tailor their practice to their needs. She encourages yogis to listen to their bodies and find their edge each time they come to the mat. Lisa teaches classes for yogis of all levels - newbies to advanced.

aboutimg2 Auntie to two adorable little boys and a beautiful little girl. Sister. Friend. Yogini. Yoga teacher. Accountant. Crotcher. Knitter. Amateur photographer.

View More




View More