This week, I’m teaching at AKPsi’s Biennial Convention. Find me at 6:30 AM for a 1 hour all-levels vinyasa flow to jumpstart your day. No experience required.
Wednesday – 6:30 AM Brandon
Thursday – 6:30 AM Monticello
Friday – 6:30 AM Promenade
Saturday – 6:30 AM Promenade
Class location can be confirmed using the Guidebook app. Wear comfortable clothes that you can move in. Towels to use as mats and water will be provided. There is no pre-registration for this event. Participants will be asked to sign a waiver to participate. Hope to see you there!