Monthly Archives: November 2015

Teaching Schedule – Week of November 30th

Nov 29, 2015 // by admin // Blog, Yoga // No Comments

IMG_4001The holiday season is now in full swing. Join me on the mat to enjoy some holiday tunes and release any holiday stress that is beginning to build. You’ll be able to find me at Tranquil Space in Arlington and Dupont:

Wednesday, December 2, 8:30 PM Yoga 1 (1 hour) – Arlington

Thursday, December 3, 7:00 PM Yoga 1 – Arlington

Saturday, December 5, 9:15 AM Yoga 1 – Dupont

Hope to see you on the mat soon!

Teaching Schedule – Week of November 9th

Nov 8, 2015 // by admin // Blog, books, DC, Yoga // No Comments

IMG_4001Refreshed from a short vacation, I’m getting back into the swing of things. You’ll be able to find me at Tranquil Space in Arlington at my regular times:

Wednesday, November 11, 8:30 PM Yoga 1 (1 hour)

Thursday, November 12, 7:00 PM Yoga 1

Sunday, November 15, 7:30 PM Quarterly Book Group discussion at Tranquil Space Arlington. We’ll be discussing the Core of the Yoga Sutras.

Hope to see you on the mat soon!