Yoga

Are you ready to get your yoga practice back on track? It’s 2016 and things are getting back to normal. There are lots of opportunities to find me on the mat at Tranquil Space in Arlington and Dupont this week:

Wednesday, January 6, 5:30 PM Yoga On-the-Go – Arlington

Wednesday, January 6, 8:30 PM Yoga 1 (1 hour) – Arlington

Thursday, January 7, 5:30 PM Yoga On-the-Go – Arlington

Thursday, January 7, 7:00 PM Yoga 1 – Arlington

Saturday, January 2, 2016, 9:15 AM Yoga 1 – Dupont

Hope to see you on the mat soon!

Ring in 2016 with me on January 1st and 2nd. You’ll be able to find me at Tranquil Space in Arlington and Dupont:

Friday, January 1, 2016, 12:00 PM Yoga On-the-Go – Arlington

Saturday, January 2, 2016, 9:15 AM Yoga 1 – Dupont

Saturday, January 2, 2016, 11:00 AM Alignment Flow (90 minutes) – Dupont

My regular classes – Wednesday 8:30 PM Yoga 1 (1 hour) and Thursday 7:00 PM Yoga 1 – are cancelled the week of the 28th due to the upcoming holidays. These will be back as regularly scheduled the week of January 4th.

Hope to see you on the mat soon!

Join me on the mat for my last classes of 2015. Enjoy some holiday tunes and release any holiday stress. You’ll be able to find me at Tranquil Space in Dupont:

Monday, December 21, 5:30 PM Yoga On-the-Go

Monday, December 21, 7:00 PM Open Flow

My regular classes – Wednesday 8:30 PM Yoga 1 (1 hour) and Thursday 7:00 PM Yoga 1 – are cancelled the week of the 21st due to the upcoming holidays.

Hope to see you on the mat soon!

Join me on the mat for my some of last classes of 2015. Enjoy some holiday tunes and release any holiday stress. You’ll be able to find me at Tranquil Space in Arlington and Dupont:

Saturday, December 19, 9:15 AM Yoga 1 – Dupont

Saturday, December 19, 3:30 PM 108 Sun Salutations – Arlington – join us in celebrating the winter solstice and raising funds for So Others Might Eat. This practice will be co-lead by 6 TS teachers.

Hope to see you on the mat soon!

Join me on the mat to enjoy some holiday tunes and release any holiday stress that is beginning to build. You’ll be able to find me at Tranquil Space in Arlington and Dupont:

Wednesday, December 9, 8:30 PM Yoga 1 (1 hour) – Arlington

Thursday, December 10, 7:00 PM Yoga 1 – Arlington

Saturday, December 12, 9:15 AM Yoga 1 – Dupont

Hope to see you on the mat soon!